Alliance Counseling

Meaningful Results

Groups

Women’s Therapy Group

A weekly group developed specifically for women to address a range of women's concerns including life transitions, depression, anxiety, trauma and issues with relationships, body image and career. The group invites trust, self-disclosure, support and appropriate challenges fostering female empowerment and promoting change.
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Eating Disorder Recovery Group

This ongoing therapy group is a valuable additional support for individuals engaged in individual counseling for treatment of an eating disorder. This weekly group is appropriate for adults (18 and older) who struggle with anorexia, bulimia, binge eating disorder, or compulsive overeating.
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Workshops

Breath, Meditation, and Mindfulness: A Powerful Approach to Stress Reduction

This stress reduction workshop teaches simple, effective ways to create and restore balance. Participants learn stress reduction practices including breath-work, relaxation, and meditation that promote calm, focus, resilience, health, and healing. This workshop is offered regularly to the public and can also be presented on site at companies and other organizations.
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Creating A New Career

An engaging, supportive small group workshop designed for women and men who want a more satisfying and rewarding career. Appropriate for mid-life career changers, empty nesters, those who are unemployed or facing unemployment, as well as people not satisfied in their current jobs.
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Raising Emotionally Intelligent Children

Dr. Connor offers this workshop to help parents and teachers consider what Emotional Intelligence means to them and the children with whom they work. The workshop involves an interactive experience which puts "EQ" into everyday terms to help parents know how to promote it in daily family and school life. Helpful examples and audience involvement bring the concepts to life and offer an engaging and thought provoking experience for adults who care about raising resilient and resourceful children. For further information, please call Dr. Connor at 302-477-0708, ext. 2.

They'll Be Fine - How About You? ... A Workshop for Parents Sending Teens Off to College

This workshop is designed for all parents who would like a chance to talk about this major life transition that is so infrequently discussed or acknowledged as the exceptional life change that it is. We look at what to expect for your teen, as well as how what to expect for yourself.
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Newark, DE: tel (302) 454-8010 • fax (302) 454-8026
Wilmington, DE: tel (302) 477-0708 • fax (302) 477-0136

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A Network of Independent Practitioners